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Habits

Why Being An Outgoing Introvert Is So Much Harder Than People Realize — Thought Catalog

Freestocks.orgIt is a common misconception I have come to realize throughout my life. Oh, I am outgoing, so I must be an extrovert. Well that’s where I was very wrong. I am an outgoing introvert, and there is a huge difference. If you are an introvert, then you know exactly what I mean when I…

via Why Being An Outgoing Introvert Is So Much Harder Than People Realize — Thought Catalog

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Must read for Sleepyheads (like me)

I have this app on my phone called Lift (www.lift.do) which helps me achieve my goals and change or create new habits. Part of my list is the habit of waking up on my time, and for today’s tip they have shared the blog of one of their favorite zen coach and behavior designer Leo Babauta.

Here’s the link of his blog http://zenhabits.net/get-sleep/

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